Chakras healing meditation for beginners. How to balance the chakras and radiate positive energy

Riferimento: 9791220355063

Editore: Youcanprint
Autore: McGill Robin
Collana: CORPO, MENTE E SPIRITO / Meditazione
Pagine: 188 p., Libro
EAN: 9791220355063
20,00 €
Quantità
Non disponibile

Descrizione

This book will help you in understanding: The real depth and penetration of stress Types of stress and how it matters to us Impact of stress on our body, mental, and emotional health as well as behavior The real terms in which you need to identify stressors Ways in which you can bring down stress at the workplace Ways in which you can bring down stress in your personal life Ways in which you can deal with your mind causing the stress More importantly, ways to deal with unchangeable stressors Techniques like meditation, visualization, mindfulness, and goal setting that can help in bring down stress And much more....